About WavesVE

I create calm spaces for busy minds. My work is all about helping people switch off, breathe, and reconnect with themselves — especially those who don’t usually make time for rest.

I started Waves & Vibrational Energy after years of struggling with stress, overthinking, and always being “on the go.”

Sound Relaxation gave me something I didn’t realise I needed: space. stillness. A moment where my mind finally went quiet.

Now I offer that same space to others, with simple grounding sessions where you can let go, reset, and feel human again.

I believe everyone deserves a space where they can slow down and reconnect with themselves, especially in a world that expects us to stay busy, strong, and switched on. Rest shouldn’t be a luxury — it should be normal, accessible, and guilt-free.

Sound works by slowing the brain down. Most people spend their day in a fast, stressed state — high alert, overthinking, and stuck in fight or flight. The tones of the bowls gently guide the mind into a calmer rhythm, while the vibrations move through the body and help release tension. There is no right or wrong way to experience sound. It simply creates the conditions for your mind and body to reset in their own time.

My own journey into sound began after more than 20 years of trying to find stillness through talking therapy. For most of my life, my mind felt constantly busy and overloaded. Then I attended my first group sound bath — and everything changed. For the first time in 45 years, I experienced silence in my mind without effort. That moment was the start of my journey. Each session after that felt different, opening new layers of calm, clarity, and emotional release. It showed me that sound can reach places talking can’t.

I’ve trained across several approaches to support people safely and gently, including Sound Practitioner Training, Trauma-Informed Sound Therapy, NLP, Broadband Consciousness Coaching, and Somatic Hypnotherapy (in training). These help me work in a grounded, human, and trauma-aware way.